Recipes › Breakfast
For building
Banana Peanut Butter Oat Bowl
- Calories
- 805
- Protein
- 31 g
- Carbs
- 107 g
- Fat
- 31 g
Per serving. Makes one. In the app, pick how many servings you ate and tap once to log it.

Ingredients
- 90g rolled oats (about 1 cup)
- 250ml milk (1 cup)
- 1 medium banana (about 120g peeled)
- 25g peanut butter (1 1/2 tbsp)
- 15g chopped peanuts (2 tbsp)
- 1/2 tsp cinnamon
Steps
- Simmer the oats, milk, and cinnamon for 6 to 8 minutes, stirring until creamy.
- Slice half the banana and mash the other half into the hot oats.
- Spoon into a bowl and finish with peanut butter, banana slices, and peanuts.
Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.


