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Banana Peanut Butter Oat Bowl

Breakfast · 12 min · 1 serving · vegetarian · quick

Calories
805
Protein
31 g
Carbs
107 g
Fat
31 g

Per serving. Makes one. In the app, pick how many servings you ate and tap once to log it.

Banana Peanut Butter Oat Bowl

Ingredients

  • 90g rolled oats (about 1 cup)
  • 250ml milk (1 cup)
  • 1 medium banana (about 120g peeled)
  • 25g peanut butter (1 1/2 tbsp)
  • 15g chopped peanuts (2 tbsp)
  • 1/2 tsp cinnamon

Steps

  1. Simmer the oats, milk, and cinnamon for 6 to 8 minutes, stirring until creamy.
  2. Slice half the banana and mash the other half into the hot oats.
  3. Spoon into a bowl and finish with peanut butter, banana slices, and peanuts.

Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.

Log it in one tap

Open the recipe in My Gym Tracker, set the servings, done. Free, no account needed.