Beef Broccoli Rice

Ingredients

• 360g lean beef strips (about 12 1/2 oz)
• 300g cooked rice (about 2 cups)
• 300g broccoli (about 4 cups florets)
• 20ml soy sauce (4 tsp)
• 15ml honey (1 tbsp)
• 15ml neutral oil (1 tbsp)
• 2 garlic cloves and 10g fresh ginger (2 tsp), grated

Steps

1. Stir the soy sauce, honey, garlic, ginger, and 30ml water together in a small bowl.
2. Sear the beef in half the oil over high heat for 2 to 3 minutes, then remove it from the pan.
3. Cook the broccoli in the remaining oil for 4 minutes, return the beef with the sauce, and serve over rice.