Masala Egg Bhurji with Roti

Ingredients

• 4 large eggs plus 150g liquid egg whites (about 2/3 cup)
• 2 whole-wheat rotis (about 120g total)
• 100g paneer (about 3.5 oz), crumbled
• 160g tomato (1 large), chopped
• 80g onion (1 small), chopped
• 10ml oil (2 tsp)
• 1 tsp garam masala and 1/2 tsp ground coriander

Steps

1. Soften the onion in the oil, then add the tomato and spices and cook for 3 minutes.
2. Beat the eggs with the egg whites, pour them into the pan, and stir gently until just set.
3. Fold in the paneer and warm the rotis while the bhurji rests for a minute.