Recipes › Lunch
For building
Turkey Avocado Whole-Grain Wrap
- Calories
- 638
- Protein
- 57 g
- Carbs
- 46 g
- Fat
- 26 g
Per serving. Makes 2. In the app, pick how many servings you ate and tap once to log it.

Ingredients
- 240g cooked turkey breast (about 8 1/2 oz), sliced
- 2 large whole-grain wraps (about 140g total)
- 120g avocado (1 small), sliced
- 60g cheddar (about 2 oz), grated
- 100g plain Greek yogurt (about 1/3 cup)
- 100g lettuce and tomato (about 2 cups mixed)
- 15ml lime juice (1 tbsp)
Steps
- Stir the lime juice through the yogurt and spread it over the wraps.
- Layer the turkey, avocado, cheddar, lettuce, and tomato down the center of each wrap.
- Fold in the sides, roll tightly, and slice each wrap in half.
Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.


