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For maintenance

Hummus Pita and Crunchy Vegetables

Snack · Lunch · 10 min · 2 servings · vegetarian · vegan · quick

Calories
331
Protein
14 g
Carbs
53 g
Fat
9 g

Per serving. Makes 2. In the app, pick how many servings you ate and tap once to log it.

Hummus Pita and Crunchy Vegetables

Ingredients

  • 160g hummus (about 2/3 cup)
  • 2 small whole-wheat pitas (about 120g total)
  • 200g cucumber and bell pepper (about 2 cups), sliced
  • 100g cherry tomatoes (about 2/3 cup)
  • 10ml lemon juice (2 tsp)
  • 1/2 tsp smoked paprika

Steps

  1. Stir the lemon juice and smoked paprika through the hummus.
  2. Warm and cut the pitas into wedges.
  3. Serve the hummus with the pita wedges and vegetables for dipping.

Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.

Log it in one tap

Open the recipe in My Gym Tracker, set the servings, done. Free, no account needed.