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For a cut

Lemon Chickpea Cucumber Salad

Lunch · 15 min · 2 servings · vegetarian · quick · high protein

Calories
373
Protein
21 g
Carbs
38 g
Fat
16 g

Per serving. Makes 2. In the app, pick how many servings you ate and tap once to log it.

Lemon Chickpea Cucumber Salad

Ingredients

  • 200g cooked chickpeas (about 1 1/4 cups), rinsed
  • 100g plain Greek yogurt (about 1/3 cup)
  • 80g feta (about 3 oz), crumbled
  • 200g cucumber (about 1 1/2 cups), chopped
  • 150g cherry tomatoes (about 1 cup), halved
  • 10ml olive oil (2 tsp)
  • 30ml lemon juice (2 tbsp) and 1 tsp dried oregano

Steps

  1. Whisk the yogurt, lemon juice, olive oil, and oregano in a large bowl.
  2. Add the chickpeas, cucumber, and tomatoes, then toss to coat.
  3. Fold in the feta and season with black pepper.

Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.

Log it in one tap

Open the recipe in My Gym Tracker, set the servings, done. Free, no account needed.