Recipes › Dinner
For maintenance
Miso Mushroom Udon with Edamame
- Calories
- 619
- Protein
- 41 g
- Carbs
- 74 g
- Fat
- 20 g
Per serving. Makes 2. In the app, pick how many servings you ate and tap once to log it.

Ingredients
- 500g cooked udon noodles (about 4 cups)
- 200g firm tofu (about 7 oz), cubed
- 180g shelled edamame (about 1 cup)
- 250g mushrooms (about 3 cups), sliced
- 30g white miso (2 tbsp)
- 10ml neutral oil (2 tsp)
- 2 spring onions, sliced
Steps
- Brown the mushrooms and tofu in the oil for 6 to 8 minutes.
- Whisk the miso with 250ml hot water, then add it to the pan with the noodles and edamame.
- Toss gently for 2 to 3 minutes until hot and glossy, then scatter over the spring onions.
Macros use USDA-style reference values for the listed quantities, totalled and divided by servings before rounding. General information, not dietary or medical advice.


