Tuna White Bean Salad

Ingredients

• 240g canned tuna in water (about 8 1/2 oz drained)
• 150g cooked white beans (about 3/4 cup), rinsed
• 2 slices whole-grain bread (about 80g total), toasted
• 100g plain Greek yogurt (about 1/3 cup)
• 15ml olive oil (1 tbsp)
• 30ml lemon juice (2 tbsp)
• 100g celery and red onion (about 1 cup combined), chopped

Steps

1. Mash the beans lightly with the yogurt, lemon juice, and olive oil.
2. Fold in the tuna, celery, and red onion, keeping some tuna pieces intact.
3. Season with black pepper and serve with the toast.